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zaterdag 31 maart 2012
Genetic flaw discovered that turns flu into a killer
A team from the British Sanger Institute said their discovery could help explain why flu leaves some with a few aches and pains but can make others seriously ill.
How to Create a Healthy Fast Food Menu for Home
Fast food is quick and easy, but most of it really isn't that healthy. Yet, depriving yourself of it all the time is a bit of a bore, so there is a solution??make your own fast food at home. It won't be quite as fast, but it can be many times healthier!
Source: http://www.wikihow.com/Create-a-Healthy-Fast-Food-Menu-for-Home
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Why Supersets Aren?t So Super
I’ll be blunt about this: One of the�dumbest things you can do is a superset. The rather unbelievable point about them is that they are touted as an ADVANCED training technique for ADVANCED trainees! Take a look around the web and you’ll no doubt come across several websites advising you that supersets will ignite new [...]
Source: http://feedproxy.google.com/~r/MuscleHack/~3/zIUh_I95hw0/
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?If This Works, Why Doesn?t Everyone Do It??
Alex E. has doubts about the effectiveness of the StrongLifts 5x5 program. Read the interesting argument he emailed me. Quote... If the StrongLifts 5x5 program is so unbelievably effective, why doesn't EVERYONE at the gym use it? Because the majority is always wrong. Most people struggle with money, have bad relationships and are out-of-shape fat [...]
Source: http://stronglifts.com/if-this-works-why-doesnt-everyone-do-it/
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Top 5 Reasons To Eat Red Meat
I don’t think anyone is going to be shocked when I say I love red meat. Nor will it come as a surprise if I say it’s a healthy, nutritious food, and should be included in everyone’s diet, especially those wishing to build muscle. Here are 5 reasons to include some delicious red meat in [...]
Source: http://feedproxy.google.com/~r/MuscleHack/~3/glSIUU3GZPQ/
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8 Ways to Cheer Up a Dreary Kitchen
Kitchens are often central to a home, both physically and in the spirit they lend to the house. If yours seems drab or uninspired, here are some things you can do in order to make your kitchen a happy part of your home:
Source: http://www.wikihow.com/Cheer-up-a-Kitchen
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How to Deal With Winning the Lottery
You won the lottery! With the winning ticket in hand, you'll probably be thinking how incredibly lucky you are. However, what happens after you win the jackpot? Read on for information on how to claim the prize and use your windfall wisely.
Source: http://www.wikihow.com/Deal-With-Winning-the-Lottery
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Cable Bent-Over Triceps Extensions
I’m introducing a new exercise to the THT family and have added it to the THT Exercise Bank. It’s my new favorite exercise and has really introduced some soreness into a body part that for me hasn’t experienced DOMS in quite a while! Cable Bent-Over Triceps Extensions But, there is one condition… only add this [...]
Source: http://feedproxy.google.com/~r/MuscleHack/~3/JLWLm2jgUfo/
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Health and Social Care bill becomes law as report reveals ministers warned 18months ago that reforms could damage NHS
The Government's controversial Health and Social Care Bill became law today, after a tortuous 14-month passage through Parliament.
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The US Obesity Epidemic in Recent Years
Related posts: One Small Victory Reported in the War On American Childhood Obesity The Common Cold is NOT to Blame for Childhood Obesity! Dabigatran, Childhood Obesity, and the Patriots
Related posts: 
Related posts:
- One Small Victory Reported in the War On American Childhood Obesity
- The Common Cold is NOT to Blame for Childhood Obesity!
- Dabigatran, Childhood Obesity, and the Patriots
Source: http://feedproxy.google.com/~r/ProjectSwole/~3/7_0I0JwLhEE/
how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men
FINALLY? The Renegade Diet is Live
After countless roadblocks and delays I can proudly say that I beat Dre. The Renegade Diet is no longer the Detox Album. It’s actually here. The most effective recomposition plan ever developed, that makes gaining muscle and losing fat simultaneously a reality is live right now!
And during the special launch sale you also get a FREE copy of my brand new 16 week strength and conditioning program, Bad Intentions.
So get on over to RenegadeDietBook.com right now and order your copy today!
Source: http://jasonferruggia.com/finally-the-renegade-diet-is-live/
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Maimed by the NHS: Catalogue of errors revealed as patients are KILLED by drugs meant for others
A terrifying catalogue of people have been left injured, maimed and poisoned by negligent medics, new NHS figures reveal.
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25% Off Total Six Pack Abs & 3 New Testimonials
Christmas is near! You feeling Christmassy yet? I’m starting to! I’ve already bought most of my gifts for others, so I’m doing well this year Anyway, as an early Christmas gift to you, I’m offering Total Six Pack Abs at 25% off (UK/Europe buyers get a�41%�Discount as no VAT is payable at this sale price!!*) [...]
Source: http://feedproxy.google.com/~r/MuscleHack/~3/w95iEmKz6CY/
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Promising new treatment for seven cancers after single antibody found to shrink tumours from all of them
The tests on human tumours transplanted into mice gave dramatic results showing the cancer either shrank or disappeared - leading the researchers at Stanford University to plan human trials within two years.
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8 Ways to Stop Hating Other Women
Are you the kind of gal who thinks she only feels truly comfortable in the company of men? Do you feel that other women are catty, mean spirited, competitive or air-headed even, and that you have nothing in common with any of them?
Whether you have feelings of apathy, disdain or you truly despise other women, hating your fellow gender is simply no good??it'll cut off many opportunities for good, understanding friendships and for healthy social relations in general. If you've been investing a lot of time avoiding gal pals, making do with men alone as friends and shooting down the foibles of your own gender, then it's time to take a break and readjust. Instead of putting all your energy into shooting daggers at other women, learning to accept other women will open up new insights for you and maybe you'll even add a woman or two to your friend list.
Whether you have feelings of apathy, disdain or you truly despise other women, hating your fellow gender is simply no good??it'll cut off many opportunities for good, understanding friendships and for healthy social relations in general. If you've been investing a lot of time avoiding gal pals, making do with men alone as friends and shooting down the foibles of your own gender, then it's time to take a break and readjust. Instead of putting all your energy into shooting daggers at other women, learning to accept other women will open up new insights for you and maybe you'll even add a woman or two to your friend list.
Source: http://www.wikihow.com/Stop-Hating-Other-Women
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The expert branded a woman hater for saying breast cancer screening ruins lives
Professor Gotzsche’s analysis in Denmark suggested that for every 2,000 women screened regularly for ten years, just one will benefit.
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In honor of Houdini?s birthday today: How to Escape from Handcuffs
Harry Houdini's fame began with his ability to escape from handcuffs, becoming known as "The Handcuff King" in Europe. These instructions will allow you to escape from some brands of handcuffs when your hands are in front of you. This trick is intended to be performed for guests, not as a way to escape arrest.
Source: http://www.wikihow.com/Escape-from-Handcuffs
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In a pinch? 10 Legitimate Ways to Make Money Fast
Need a little extra cash in a hurry? Follow these steps and you're bound to have a fuller pocket by the end of the week. It may not be much, and it may not be reliable, but your options are limited if you're short on time. Later, you can read up on long-term ways to make money, reducing expenses, saving, and investing. Otherwise, hurry up and follow these steps so you can make money ASAP!
Source: http://www.wikihow.com/Make-Money-Fast
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vrijdag 30 maart 2012
Ephedrine & Caffeine. Does it Work? Is It Safe?
Ephedrine as a weight loss supplement was banned in the US on April 12th 2004. The death of Steve Bechler put the nail in the coffin for ephedrine/ephedra. However, a forensic investigation by New York City Medical Examiner Dr. Michael M. Baden concluded that Mr Bechler, “…died of a heat stroke precipitated by his morbid [...]
Source: http://feedproxy.google.com/~r/MuscleHack/~3/44gfnV34MEM/
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Targeted Hypertrophy Training (THT)
This program is designed specifically for GROWTH, and you?re about to discover all the interdependent principles that help maximize muscular hypertrophy. T.H.T. is designed specifically to FORCE your muscles to get BIGGER; it?s that simple. It?s like this: Your muscles are comprised of individual muscle fibers. Making those individual fibers thicker is what muscle growth [...]
Source: http://feedproxy.google.com/~r/MuscleHack/~3/fODX6TqmuBI/
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How a daily tipple helps heart attack survivors live longer
A study found that men who drank moderately after a first heart attack had a 42 per cent lower risk of dying from heart disease than non-drinkers.
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In honor of Houdini?s birthday today: How to Escape from Handcuffs
Harry Houdini's fame began with his ability to escape from handcuffs, becoming known as "The Handcuff King" in Europe. These instructions will allow you to escape from some brands of handcuffs when your hands are in front of you. This trick is intended to be performed for guests, not as a way to escape arrest.
Source: http://www.wikihow.com/Escape-from-Handcuffs
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Mother has baby in car park after she is turned away from hospital that had 'run out of midwives'
Ania Martin, 39, from Leeds, was forced to have her baby in a hospital car park after being turned away from her local maternity ward because there were no available midwives.
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In honor of Houdini?s birthday today: How to Escape from Handcuffs
Harry Houdini's fame began with his ability to escape from handcuffs, becoming known as "The Handcuff King" in Europe. These instructions will allow you to escape from some brands of handcuffs when your hands are in front of you. This trick is intended to be performed for guests, not as a way to escape arrest.
Source: http://www.wikihow.com/Escape-from-Handcuffs
workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout
8 Ways to Cheer Up a Dreary Kitchen
Kitchens are often central to a home, both physically and in the spirit they lend to the house. If yours seems drab or uninspired, here are some things you can do in order to make your kitchen a happy part of your home:
Source: http://www.wikihow.com/Cheer-up-a-Kitchen
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Fat can cause dementia: How your lifestyle can pose a threat to your mind that's just as serious as Alzheimer's
If you have high blood pressure, your risk is up to three times higher than the average person of succumbing to vascular dementia.
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9 Ways to Beat the Monday Morning Blues
After a nice, long, relaxing weekend, away from the hectic nature of work, school and life, waking up on Monday morning can be extremely difficult. In a rush to be on time, you're tripping out of bed to make coffee, realizing that there is a parent-teacher conference in ten minutes, stumbling into work clothes, skimming through emails on your iPhone from your boss demanding that file now, while all that's really hit you is that the weekend is over and you are back to the overwhelmingness of Mondays. Didn't you just go through this a week ago?
Not to worry - to make your Mondays easier here's one approach to getting you back into the swing of routines using a smoother transition.
Not to worry - to make your Mondays easier here's one approach to getting you back into the swing of routines using a smoother transition.
Source: http://www.wikihow.com/Beat-the-Monday-Morning-Blues
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Could swine flu vaccine cause narcolepsy? Scientists probe link between drug and increase in cases
A Finnish study found that the incidence rate of narcolepsy among children and teenagers under the age of 17 shot up 17-fold after the vaccinations.
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Could swine flu vaccine cause narcolepsy? Scientists probe link between drug and increase in cases
A Finnish study found that the incidence rate of narcolepsy among children and teenagers under the age of 17 shot up 17-fold after the vaccinations.
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Failure to treat elderly cancer sufferers 'is costing 14,000 lives each year'
Doctors writing off patients aged over 70 as too frail for treatment has led to Britain having one of the worst cancer survival rates in the Western world.
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?The Trainer Said StrongLifts 5�5 Was A Scam. But When I Told Him I Squat 315lb Now, His Jaw Dropped To The Floor?
This success story was shared by StrongLifts Gold Member Troy D. from Ottawa, Ontario inside the private Member-only StrongLift Inner Circle Community. Check how he achieved a 315lb Squat in 5 months flat, at age 42, with StrongLifts 5x5. ### Hi, my name is Troy and I'm a software developer living in Ottawa, Ontario, Canada. [...]
Source: http://stronglifts.com/stronglifts-5x5-is-a-scam/
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9 Ways to Beat the Monday Morning Blues
After a nice, long, relaxing weekend, away from the hectic nature of work, school and life, waking up on Monday morning can be extremely difficult. In a rush to be on time, you're tripping out of bed to make coffee, realizing that there is a parent-teacher conference in ten minutes, stumbling into work clothes, skimming through emails on your iPhone from your boss demanding that file now, while all that's really hit you is that the weekend is over and you are back to the overwhelmingness of Mondays. Didn't you just go through this a week ago?
Not to worry - to make your Mondays easier here's one approach to getting you back into the swing of routines using a smoother transition.
Not to worry - to make your Mondays easier here's one approach to getting you back into the swing of routines using a smoother transition.
Source: http://www.wikihow.com/Beat-the-Monday-Morning-Blues
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Hollie Stevens: Bald-headed porn star battling cancer at age 30
She was known to thousands as a glamorous adult movie star from San Francisco, but now as she fights an aggressive form of breast cancer fans are rallying round Hollie Stevens' cause.
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Promising new treatment for seven cancers after single antibody found to shrink tumours from all of them
The tests on human tumours transplanted into mice gave dramatic results showing the cancer either shrank or disappeared - leading the researchers at Stanford University to plan human trials within two years.
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Transitioning From Cutting Phase to Lean Mass Phase
A standard cut is an ideal strategy for these types of athletes: a bodybuilder preparing for a show a month or two away a model preparing for a photo shoot a month or two away a beginner or novice athlete or bodybuilder that needs to start off slow a weightlifter coming back after a prolonged [...]
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- 5 Ways to Improve Your Chances of Sticking to a Strict Diet
- The Carb to Protein Ratio Diet
- Intermittent Fasting: Workout Planning
Source: http://feedproxy.google.com/~r/ProjectSwole/~3/CN74bcpZygE/
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How to Design a Lantern in SketchUp
Creating an image as small as this one will help you to learn how to use a variety of SketchUp tools. Read on to learn how to do it.
Source: http://www.wikihow.com/Design-a-Lantern-in-SketchUp
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�7 a picture: The hospitals cashing in on baby scans that others hand out for free
Campaigners have accused the hospitals of unfairly profiting from parents who simply want a memento of the first sight of their child.
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In honor of Houdini?s birthday today: How to Escape from Handcuffs
Harry Houdini's fame began with his ability to escape from handcuffs, becoming known as "The Handcuff King" in Europe. These instructions will allow you to escape from some brands of handcuffs when your hands are in front of you. This trick is intended to be performed for guests, not as a way to escape arrest.
Source: http://www.wikihow.com/Escape-from-Handcuffs
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