How to Actually Lose Belly Fat (Hint: Don?t Waste Time With Crunches)

There are a lot of annoying gimmicks about how to get rid of belly fat. While there's no "magic bullet" that will target abdominal fat in particular, this article will explain what causes an expanding waistline, and how you can make the spare tire go away.

Source: http://www.wikihow.com/Lose-Belly-Fat

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