Source: http://stronglifts.com/stronglifts-5x5-app/
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zaterdag 14 april 2012
Announcing: StrongLifts 5�5 Workout Tracker for iPod/iPhone
Good News! People had been literally�begging me for a Stronglifts 5x5 app to track your workouts with your�iPhone/iPod... well it's finally here! Check out the screenshots... What The StrongLifts 5x5 Workout Tracker Does: App will tell you how much weight to lift each StrongLifts 5x5 Workout Easily record weight/set/reps achieved on StrongLifts 5x5 Auto-deload if [...]
Wang Xiaopeng in China: Six-year-old left horrifically disfigured by fire... and parents have no money left to help him
Wang Xiaopeng, from Yinchuan in China, has lived behind a hard shell of scar tissue for two years, after he went up in flames while playing with a lighter.
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My Visual Impact Muscle Building Review
So if you haven’t yet heard of Visual Impact Muscle Building then I’ll fill you in. It’s a workout program created by Rusty Moore (a popular fitness blogger) that’s designed to give the end user what he calls “strategic muscle gains for a visually stunning body”. In other words Visual Impact is designed to help [...]
Source: http://malecelebworkouts.com/my-visual-impact-muscle-building-review/
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The MuscleHack Philosophy
I’ve decided to update my ‘About Page‘ since it’s been a while! So what I want to do in this post is give an overview of the MuscleHack philosophy, link to important articles, and also give some background knowledge on myself for newcomers to the site. MuscleHack is a natural bodybuilding & fat loss website. [...]
Source: http://feedproxy.google.com/~r/MuscleHack/~3/rVq9bfEbjag/
workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines
To All Ex-Free StrongLifts Members
Five months ago, the StrongLifts Inner Circle changed from a free to a paid-only community.�Since then, I've received several emails from ex-free Members upset about this�change. After reading every single one of these emails, and now that five months�have passed, I have some observations and conclusions. First, I am sure switching to a paid community [...]
Source: http://stronglifts.com/ex-free-stronglifts-members-inner-circle-community/
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Self-checking for testicular cancer: Doctor claims celeb campaigns put unnecessary strain on hospitals and men
Dr Keith Hopcroft, a GP from Essex said that 'celebrity exhortations' to be 'testicle aware' might cause anxiety in those who have relatively common cysts and swellings.
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25% Off Total Six Pack Abs & 3 New Testimonials
Christmas is near! You feeling Christmassy yet? I’m starting to! I’ve already bought most of my gifts for others, so I’m doing well this year Anyway, as an early Christmas gift to you, I’m offering Total Six Pack Abs at 25% off (UK/Europe buyers get a�41%�Discount as no VAT is payable at this sale price!!*) [...]
Source: http://feedproxy.google.com/~r/MuscleHack/~3/w95iEmKz6CY/
how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men
How Long Before Your Workout Should You Take A Pre-workout Supp?
So, you have decided to take a bodybuilding supplement prior to working out. But, before you do so, you want to make sure you will be doing it right. And perhaps one of the many questions that you have right now is when exactly you should take a pre-workout supplement. Particularly, how long before a [...]
Source: http://madformuscle.com/how-long-before-your-workout-should-you-take-a-pre-workout-supplement
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How to Make Illuminated Fireflies from Plastic Easter Eggs
At Easter time you'll probably be given a few plastic Easter eggs and even if not, you'll be able to grab hold of many for next to almost nothing in the sales. Give them a new lease of life as pretty fireflies, which you can bring out to decorate the outdoor eating space all through the summer nights and Easter.
Source: http://www.wikihow.com/Make-Illuminated-Fireflies-from-Plastic-Easter-Eggs
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Universal vaccine that could tackle 90 per cent of cancers is tested on humans for first time
A vaccine that targets a molecule in 90 per cent of all cancers has been developed by scientists at Tel Aviv University. The ImMucin jab has shown promising results in its first human trial.
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DR ELLIE CANNON: A shingles jab... but only if you can afford �100
the latest jab making news in Britain is the shingles jab - for over 50s. This is great news as more than 20 per cent of adults will be struck by the virus.
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What Is Arginine? And How Does It Help For Bodybuilding?
Arginine is an amino acid classified as being conditionally non-essential. Nonetheless, it is devastatingly effective when used as a Bodybuilding Supplement. This means that it is normally manufactured by your body and you usually do not need to obtain it from external sources such as your food or dietary supplements in orer to stay healthy. [...]
Source: http://madformuscle.com/what-is-arginine-and-how-does-it-help-for-bodybuilding
build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle
To All Ex-Free StrongLifts Members
Five months ago, the StrongLifts Inner Circle changed from a free to a paid-only community.�Since then, I've received several emails from ex-free Members upset about this�change. After reading every single one of these emails, and now that five months�have passed, I have some observations and conclusions. First, I am sure switching to a paid community [...]
Source: http://stronglifts.com/ex-free-stronglifts-members-inner-circle-community/
best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle
Why those antioxidants could be causing you more harm than good
They are the Philosopher’s Stone of the 21st Century: antioxidants, touted as a universal cure-all. But adding extra antioxidants to our diet gives no benefit.
Source: http://www.dailymail.co.uk/health/article-2126549/Why-antioxidants-causing-harm-good.html?ITO=1490
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vrijdag 13 april 2012
The Jason Statham Workout: The Body Of An Hollywood Action Movie Phenom
Jason Statham Workout: intense but truly rewarding One of the most intimidating lead actors in the movies nowadays is Jason Statham. His air of superiority is not really because of his brawling type of action or his gritty British accent, but mainly due to his ripped, well-built body. This is why a lot of people [...]
Source: http://malecelebworkouts.com/the-jason-statham-workout-the-body-of-an-hollywood-action-movie-phenom/
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NHS patients discharged at night to free up hospital beds
The rate was highest at Derby Hospitals with 8.7 per cent of patients sent home between 11pm and 6am, according to a Freedom of Information request.
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Sisters both face kidney failure by age 10 as 1 in 3.5m disorder Cystinosis causes rock to take over their bodies
Jessica Kemp, from Leeds, was eight months pregnant with Poppy-Mae, when doctors diagnosed her first daughter Emily with the devastating disease cystinosis.
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Halloween Recipes: Caviar Crescent Moons
A high protein gourmet Halloween recipe. If you’re hosting a Halloween party this year, chances are, you’re serving your guests a few Halloween inspired treats. Typically, the quality of the appetizers gets sacrificed in the name of this fun filled holiday. Why not try something different this year, and opt for a healthier, more refined [...]
Related posts: 
Related posts:
- Halloween Recipes – Pumpkin Protein Cookies
- Halloween Recipes – Black Bean Dip
- Halloween Recipes – Protein Pus Pockets
Source: http://feedproxy.google.com/~r/ProjectSwole/~3/8JOdVKfN9ZE/
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A cute Easter breakfast idea: How to Make Eggs in a Basket
Eggs in a basket is a nifty way to fry your egg by containing it inside a piece of bread. This recipe is known by many different names (see Tips for examples) but whatever you call it, this is a tasty and fun way to get your breakfast protein fix, and even picky eaters will enjoy this one!
Source: http://www.wikihow.com/Make-Eggs-in-a-Basket
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The Benefits of MaxiRaw Creatine
What Creatine Is and How It Works Creatine is a substance that is naturally manufactured by the body. It is a nitrogenous organic acid that is considered to be the energy source for muscles. Identified in 1832, creatine is now one of the most commonly used supplements by those who practice sports, especially bodybuilding. Creatine [...]
Related posts: 
Related posts:
Source: http://feedproxy.google.com/~r/ProjectSwole/~3/YKPiu_G8Ams/
how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men
How to Make a Paperclip Bracelet
Ridiculously easy, yet this simple jewelery design falls into the category of "why didn't I think to make that?". Well, now that your imagination has been prompted, you can. This paperclip bracelet can be made in rainbow colors, paired colors or all matching one color, to suit your preferences. And the sky's the limit as to what you could add to the bracelet to make it unique.So come on, Get making!!!
Source: http://www.wikihow.com/Make-a-Paperclip-Bracelet
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Kneeling Cable Bent-Over Pullovers
I’m adding a new movement as a THT approved exercise! It’s a lat exercise that really targets the muscle and�simulates a pullover machine very well. So if you’re ready for thicker lats now, read on! Why did I pick this exercise? You know that I’m a big fan of targeting muscles in a way that [...]
Source: http://feedproxy.google.com/~r/MuscleHack/~3/1ZGq2iCASmw/
build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle
The Week From Hell
Short post here just to give you guys an update of what’s going on in my world. It’s 3 days ’til Christmas and I’ve had the WORST week ever! Everything has went totally wrong – big time! Here’s a list of this week’s calamities: My phone broke (samsung galaxy s2) – I didn’t drop it [...]
Source: http://feedproxy.google.com/~r/MuscleHack/~3/N6Y8TsT3ts0/
build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle
The ?Plafaux? Effect, ?Resetting?, & New Muscle Gains
No-one is immune to this. Not even me. Every now and then we need to “reset” in order to start experiencing meaningful gains again. What do I mean by “reset“? There usually comes a time in your training when you experience a false plateau (“plafaux” anyone?). But how can a training plateau be fake? Simply [...]
Source: http://feedproxy.google.com/~r/MuscleHack/~3/05Jh-iSzcFg/
workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines
The Hugh Jackman Workout For His Role As Wolverine In The Movie X-Men
Hugh Jackman Workout Secrets: How to Get Ripped Muscles Hugh Jackman’s Workout became a huge craze as the famous Hollywood hunk revealed his well-toned body in X-Men: The Last Stand. Although he is not an elite athlete, he has done a wide range of physically taxing skills while playing the role of Wolverine in X-Men [...]
Source: http://malecelebworkouts.com/the-hugh-jackman-workout-for-his-role-as-wolverine-in-the-movie-x-men/
how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men
The MuscleHack Philosophy
I’ve decided to update my ‘About Page‘ since it’s been a while! So what I want to do in this post is give an overview of the MuscleHack philosophy, link to important articles, and also give some background knowledge on myself for newcomers to the site. MuscleHack is a natural bodybuilding & fat loss website. [...]
Source: http://feedproxy.google.com/~r/MuscleHack/~3/rVq9bfEbjag/
how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men
MuscleHacker Takes 1st Place & More Cool Merch!
First I want to start off by letting you all know that MuscleHacker Brandi McAtee took�1st place at the Washington Ironman on Sep 24th 2011! She was using Total Six Pack Abs to get conditioned for the show. Such a remarkable achievement for a girl that hasn’t even been in the iron game for that [...]
Source: http://feedproxy.google.com/~r/MuscleHack/~3/jcuEVWiEX9M/
best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle
Kneeling Cable Bent-Over Pullovers
I’m adding a new movement as a THT approved exercise! It’s a lat exercise that really targets the muscle and�simulates a pullover machine very well. So if you’re ready for thicker lats now, read on! Why did I pick this exercise? You know that I’m a big fan of targeting muscles in a way that [...]
Source: http://feedproxy.google.com/~r/MuscleHack/~3/1ZGq2iCASmw/
men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle best way to build muscle how to build muscle workout routines for men workout routines men workout build muscle
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