vrijdag 13 april 2012

Kneeling Cable Bent-Over Pullovers

I’m adding a new movement as a THT approved exercise! It’s a lat exercise that really targets the muscle and�simulates a pullover machine very well. So if you’re ready for thicker lats now, read on! Why did I pick this exercise? You know that I’m a big fan of targeting muscles in a way that [...]


Source: http://feedproxy.google.com/~r/MuscleHack/~3/1ZGq2iCASmw/

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