1)� Like Jack LaLanne said, ?If man made it don?t eat it.? In other words, if it comes in a box or a bag your best bet is to skip it. Eddie Vedder also recommended that during YellowLedbetter, “Don’t eat it if comes in a box ooorrr aaaa bag… oh, no, no.” Go take a listen.
2)� Buy locally at farmers markets as much as possible. Stick it to the man.
3)� Focus on pesticide free produce and hormone/antibiotic free animal protein.
4)� Make sure your fish is wild caught and not farm [...]
Source: http://jasonferruggia.com/50-renegade-nutrition-rules/
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