I’m posting this great cottage cheese protein pancake recipe as clean way to carb-up for MANS dieters. Also, if you’re having a mid-week carb-up, this can certainly play a role in your Wednesday evening eating! The low-fat versions of the ingredients are there not just because your fat content should be lower on a carb-up, [...]
Source: http://feedproxy.google.com/~r/MuscleHack/~3/3TggcAgoeWA/
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