There is a very very simple way to really BOOST your growth hormone levels first thing in the morning. In fact, you are probably doing something similar to this already, but not quite in the right way. What do you have to do? Eat protein! So what’s the big deal? Well according to a 2008 [...]
Source: http://feedproxy.google.com/~r/MuscleHack/~3/NYtpt4GhIjg/
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